A nurtured mind is a skillful mind

Home
Support
FAQs
Privacy Policy
Nurtured Mind
Home
Support
FAQs
Privacy Policy
More
  • Home
  • Support
  • FAQs
  • Privacy Policy
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Nurtured Mind

Signed in as:

filler@godaddy.com

  • Home
  • Support
  • FAQs
  • Privacy Policy

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Why cope when you can recover?

Why cope when you can recover? Why cope when you can recover? Why cope when you can recover?

Cultural Sustaining Therapy 

Book a 15-Min Vibe Check

In Community

Mateo Arias | LPCC, NCC, BCS

My therapeutic approach is integrative, collaborative, & tailored to your unique needs, grounded in existential curiosity & evidence-informed methods like ACT, EMDR, Gottman Method, Clinical & Medical Hypnotherapy to support your mind, body, & relationships. Whether you want to process deep trauma, strengthen connections, or align with your truest self, you don't have to do it alone.


Core Focus Areas:

  • Trauma Recovery: Healing from cultural trauma,  PTSD, & CPTSD.
  • Systems of Control & Undue Influence: Breaking free & recovering from coercive & high control family, romantic, religious, & cult dynamics.
  • Relationships & Sexuality: Cultivating healthy communication, & intimacy.
  • Identity & Culture: Dedicated culturally sustaining QT/BIPOC & neuroaffirming care.
  • Health & Life Transitions: Navigating aging, brain injuries (TBI), disabilities, grief, & career shifts.

Connect with Mateo

Health Plans Accepted

Keke Perez | MSW

I offer mix of CBT, DBT informed care, & somatic regulation, for women’s mental health & trauma recovery. I work with women & femmes. My approach is collaborative, trauma-informed & culturally responsive to support personal growth. 


Core Focus Areas:

  • Trauma & Moods: Anxiety, depression, domestic violence, eating disorders, & sexual trauma, 
  • Systems of Control & Undue Influence: Healing from controlling relationship dynamics, financial abuse & intimate partner violence, & religious trauma.
  • Identity & Family: Navigating family conflict, identity concerns  & personality disorders.
  • Traditional Afro-Caribbean Spirituality Integration: Culturally informed education on traditional medicines & African spiritual healing practices. All traditional medicine practices  coordinated with medical providers as needed

Connect with Keke

Our Clinical Focus

Grief Counseling

Relationship Therapy

Relationship Therapy

Relationship Therapy

Relationship Therapy

Relationship Therapy

Trauma Counseling

Relationship Therapy

Trauma Counseling

We offer culturally sustaining care for deep, transformative relief

  • No rigid clinical boxes
  • Drop the survival mode 
  • Protect your peace
  • Heal in community 


Book A session

Our Coaching & Consulting Focus

Clinician Consultation Groups

Referrals, Resources & Training

Referrals, Resources & Training

More Info

Referrals, Resources & Training

Referrals, Resources & Training

Referrals, Resources & Training

Skills Coaching

Referrals, Resources & Training

Skills Coaching

Contact Us

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Copyright © 2026 Nurtured Mind  - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept